Top Tips For Organising An Alcohol Free Wedding

When it comes to weddings one of the biggest costs is always booze. Open bars are so expensive, and even when it comes to providing table wines it can be costly. Of course, there are many more reasons why you may not want alcohol at a wedding too, particularly these days where there are more … Read more

Exercise Reduces Risk Of Type 2 Diabetes, Studies Show

A meta-analysis revealed that those who are physically active for approximately two hours per week had a 26 percent reduced chance of getting T2 diabetes than people who lead a sedentary lifestyle. A greater amount of physical exercise is related to an even larger decrease in risk. The association between physical inactivity and type 2 … Read more

Adderall and Pregnancy: Can You Take Adderall While Pregnant?

When you first get pregnant, your first question would be whether you can continue taking your prescription medications. And if they would affect your baby’s well being. Such thoughts are stressful. Many individuals use Adderall to help them concentrate and perform well. If you use Adderall to treat your Attention Deficit Hyperactivity Disorder (ADHD), you … Read more

Does Turmeric Help With Weight Loss?

The best way to lead a healthy life is by implementing a healthy lifestyle by ensuring that you are eating nutritious food and doing considerable physical activity to keep those muscles in action. And if you are someone who has already implemented a healthy and nutritious diet and all the other lifestyle changes that serve … Read more

The Best Ways To Exercise Your Stress Away

If you are a normal human being, then stress is definitely a regular part of every day in your life. We all live a life that is extremely fast paced so facing stress and some activity or the other in our everyday life needs to be looked up as a common thing. There are certain … Read more

What Is CBD Crumble?

CBD Crumble

CBD has been steadily gaining momentum in recent years, and as a result, many new products are being introduced. One segment that has seen steady growth is the use of extracts with amazing benefits like the availability of CBD crumbles to make an easy-to-take edible for people who want relief fast without sacrificing taste or … Read more

How To Increase Your Dopamine Levels Naturally

Dopamine

In the human body, many chemicals play a pivotal role. One of these chemicals is dopamine which is naturally produced by the body with the help of a diet full of required nutrients. It is an important chemical for the brain as it helps one to keep motivated, engage in any activity with desired concentration, … Read more

Can Shampoo Make My Hair Grow Thicker and Longer?

hair loss

Thicker and longer hairs are desired by many women as they are considered as the crowning glory and enhance your appearance. People spend a lot of amount of money on maintaining their hair health. Products that claim to make your hair fuller, thicker and longer are highly demanded in the market. However, not all products … Read more

Stop the Stress with Keeping the Weight Off

lose weight

Stress can lead to various health complications, one of them being unhealthy weight gain. Chronic stress can make it difficult for you to lose weight and also hinders weight management. Stress may overtake your body due to the increased level of a stress hormone called cortisol. The level of cortisol increases during stressful and dangerous … Read more

How Much Sugar Can a Person With Diabetes Have?

Sugar

People who have diabetes have a common question that says, “how much sugar can I consume?” If you have diabetes, people around you might tell you that sugar works like a poison for you. You might have been told to watch your sugar intake. But, does this mean that you can’t ever eat sugar? Well, … Read more