When it comes to life-threatening lifestyle diseases, high cholesterol is one of the first ones on the list. But what exactly is high cholesterol, or even cholesterol? Cholesterol is a fatty substance produced by the liver that helps produce hormones and keeps our cell membranes flexible. All in all, cholesterol is quite essential for keeping … Read more
Losing weight isn’t as easy as these big brand companies make it out to be. Social media advertisers bombard you with exercise and diet videos of slim and fit people every day, intriguing you further to try out their services. Obesity is undoubtedly a significant problem in the growing US population due to an unhealthy … Read more
Everybody in this world wants to constantly better themselves. While some think of it as a way to grow themselves into better beings. For some doing so is a mere survival strategy in this competitive world. The need to be best or the need to be better than Xyz is what has resulted in mankind … Read more
What are your blood pressure levels? It has probably been months since you checked your blood pressure levels. Most importantly, how often do you check your blood pressure? High blood pressure has been the cause of unwanted ailments due to poor management. It is important always to have your blood pressure checked by a doctor … Read more